Meet your instructor
Danni
Welcome to my studio. My name is Danni, I am a qualified Pilates Mat & Reformer Instructor, Professional Performer, Dance Teacher, a Mum, a Wife & a lover of all things health, fitness & physical performance. My passion for Pilates began in 2013 after suffering a back injury whilst performing on contract in a Professional Musical Theatre Production. My physiotherapist referred me to Pilates as I needed a reliable form of resistance based, low impact rehab. Pilates helped me to regain the strength & mobility in the areas that had become weaker from the injury & implement a regime that would be sustainable for longevity in my career with the amount of physical activity that was required from my body to continue performing safely, quitting was not an option. Pilates then became a large portion of my daily physical conditioning program. I knew that if it could unlock a missing link in my training then surely I would be able to guide people from all walks of life to find the benefits of this amazing form of exercise.
My favourite style of Pilates to teach is Athletic Pilates. I love to create a class that flows seamlessly to minimise rest time, play upbeat music to suit the theme of our classes, raise the heat & see my clients reach their true potential. I also thoroughly enjoy a calm controlled Stretch and Tone class with a great acoustic soundtrack on in the back ground allowing my clients to tune in with their bodies.
My goal for the studio is to have a fun welcoming vibe for all. I want my clients to feel like they are a part of a family and are comfortable enough to reach their individual goals in a safe space. I genuinely believe that the human body is incredible. Big changes can happen when you set your mind to your goals regardless of the setbacks. If you want it bad enough you will find a way.
“Invigorate the body
Empower the mind.”
— Danni Stacey